Taijiquan workshops in Saxon Switzerland for anyone looking for peace, movement and mindfulness in harmony with nature.
Relaxation is offered with the Chinese health and movement exercises "Tai Chi" - Taijiquan and Qi Gong. All bodily functions are positively influenced by Tai Chi, which strengthens the blood circulation and the nervous system.
The movements are guided by inner calm with simultaneous concentration, so that inner tensions can be reduced and this helps to achieve more serenity and energy in everyday life.
The movements are guided by inner calm with simultaneous concentration, so that inner tensions can be reduced and this helps to achieve more serenity and energy in everyday life.
