Yoga & Healthy Breakfast at QUARTIER 5

Treat yourself to a relaxing start to the day and give yourself an hour filled with mindfulness, movement, and renewed energy. Together with Sybille Rentsch from Yoga Vital, you’ll experience a harmonious yoga session that brings your body and mind into balance. Drawing on her many years of experience, she’ll sensitively guide you through flowing movements, mindful breathing, and moments of relaxation. The class is suitable for both beginners and experienced yogis.

Afterward, we invite you to our popular “Vital Breakfast” at QUARTIER 5. Look forward to a varied selection of fresh, regional, and healthy delicacies—the perfect way to round off a mindful morning.

Whether as a brief break from everyday life, a shared experience with friends, or a delightful start to your Sunday—Yoga & Vital Breakfast combines exercise, relaxation, and culinary delights in a special way.